Jan 21
The average human being ends up sleeping for approximately 2/3’s of their life, but according to a recent US study approximately 70% are not getting enough sleep. We all know the waffle the media propagates about how adults (18-50 years) need around 7-9 hours sleep each night - but why do we actually need that much and is it possible I need less?
Some actually do need less sleep, and if you’re one of those fortunate bastards, I hope you’re putting that extra “up” time to good use and advancing the modern world somehow by inventing useful things like; glow-in-the-dark booby tassels or biltong flavoured beer. Read the rest of this entry »
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